Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts

Friday, December 14, 2018

Simple Beef Chili

3 pounds ground beef
1 can (14 ounce) unsalted diced tomatoes
2 cans black beans, rinsed
2 cups chopped onions
1 package (10 ounces) frozen corn
1 chopped green pepper
1 can (8 ounces) tomato sauce
1/2 tablespoon chili powder
4-6 garlic cloves
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano

1. ook most of the meat and leave a small part for last.
2.With the last uncooked part add 3 tsp chili powder. Add 4-6 garlic cloves minced.
3. Add cumin, oregano, tomatoes, beans, onions, corn, bell pepper, and tomato sauce to slow cooker. Stir, cover, cook on low 4 hours.
4. Serve with shredded cheese and sour cream.

Thursday, February 4, 2016

Chickpea Chili

Chickpea Chili Recipe

1 cup dried chickpeas
quarts boiling water
2 tablespoons olive oil, divided
1 1/2 cups chopped onion
garlic cloves, minced
1 tablespoon tomato paste
1 1/2 teaspoons ground cumin
1 teaspoon kosher salt
1/2 teaspoon ground red pepper
1/2 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
2 1/2 cups fat-free, lower-sodium chicken broth
1/2 cup water
2/3 cup sliced pimiento-stuffed olives
1/2 cup golden raisins
(28-ounce) can whole tomatoes, undrained and crushed
4 cups chopped peeled butternut squash
1 cup frozen green peas, thawed
6 cups hot cooked couscous
lime wedges

1. Place chickpeas in a saucepan; add 2 quarts boiling water. Cover and let stand 1 hour; drain. Place beans in a 6-quart slow cooker.
2. Heat a large skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add onion; sauté 4 minutes, stirring occasionally. Add garlic; sauté 1 minute, stirring constantly. Stir in tomato paste and next 5 ingredients (through turmeric); sauté 30 seconds, stirring constantly. Add onion mixture to slow cooker. Add broth and next 4 ingredients (through tomatoes) to slow cooker; cover and cook on HIGH 8 hours.
3. Heat a large skillet over medium-high heat. Add remaining 1 tablespoon oil; swirl to coat. Add squash; saute 5 minutes. Add squash to slow cooker. Cover and cook on HIGH 1 hour; stir in peas. Sprinkle with cilantro. Serve over couscous with lime wedges.